Online clinical hypnotherapy often carries a degree of unnecessary mystery, largely due to stage entertainment and media portrayals. As a clinical hypnotherapist, one of my primary goals is to remove the guesswork, demystify the process, and provide you with a transparent, comfortable, and reassuring experience.

With over two decades of clinical experience, I tailor every session to your unique background, goals, and lifestyle. My approach is warm, compassionate, and supportive, focusing on equipping you with practical mindset strategies to help you move forward with clarity and confidence.

The Structure of Your Online Session

Every online hypnotherapy consultation follows a clear, structured sequence designed to help you feel safe, informed, and supported at every step:

1. The Pre-Talk & Goal Alignment

We begin with a supportive conversation where we discuss your background, specific goals, and current challenges. We explore how your mind processes habits and stress—explaining the relationship between conscious choices and subconscious patterns—so you feel completely informed and comfortable before we begin.

2. The Hypnotic Induction & Deepening

You will be guided into a state of deep mental and physical relaxation from the comfort of your own home. Using supportive, conversational guidance, your body settles while your mind enters a focused, high-learning state. Throughout this process, you remain fully aware, in control, and able to hear everything that is happening. Most people find this stage to be an exceptionally peaceful and pleasant experience.

3. Therapeutic Change Work

This is where the focused mindset work occurs. Based entirely on the goals you set at the beginning of the session, we work together to reframe unhelpful patterns—whether that involves stepping away from an unwanted habit, managing stress, or building confidence. Depending on your needs, we may utilise positive suggestion therapy or gentle subconscious reflection.

4. Transition to Wakeful Awareness

The session concludes with a gentle, gradual return to full alert awareness. You will feel refreshed, clear-headed, and ready to resume your regular daily activities smoothly.

Convenient & Secure Telehealth via Zoom

All sessions are delivered online via Zoom, allowing you to participate in your personal growth journey from the safe, familiar environment of your own home.

• Comfort & Privacy: Work through personal challenges in a relaxed space without the time or stress of travelling to a clinic.
• Approved Telehealth Delivery: Provided in full alignment with online hypnotherapy practice standards set by peak Australian professional bodies, including the Australian Hypnotherapists’ Association (AHA).

A Brief Note on Individual Progress

Clinical hypnotherapy is a collaborative process that relies on your active participation and readiness for positive change. Because every individual’s background, history, and subconscious responses are unique, session progress and individual timelines naturally vary from person to person. Hypnotherapy provides supportive mindset tools and is not a substitute for formal medical, psychological, or psychiatric treatment.

To make an appointment contact Lorna today using the form below.