by Lorna Jackson | Sep 5, 2021 | Uncategorised
“Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens to you.” Dr. Gabor Maté. As a clinical hypnotherapist / psychotherapist, mentor, and teacher, I’m often asked about how my therapies help in transformation and...
by Lorna Jackson | Aug 29, 2021 | Uncategorised
Many people find that embarking on a journey toward healthier living feels like a constant battle between conscious intentions and long-standing automatic habits. You might start a new routine with great enthusiasm, only to find old patterns slipping back in when...
by Lorna Jackson | Aug 29, 2021 | Uncategorised
Athletes at all levels—from dedicated amateurs to seasoned competitors—understand the physical demands of training. Hours spent refining technique, building strength, and maintaining physical conditioning are foundational to sports performance. However, elite...
by Lorna Jackson | Aug 29, 2021 | Uncategorised
Resource Therapy Online Session for Weight Loss Many people experience a familiar scenario: the day is complete, you sit down on the couch to relax or watch television, and suddenly an intense urge to snack arises—even when you know you aren’t physically hungry....
by Lorna Jackson | Aug 29, 2021 | Uncategorised
Clinical Hypnotherapy Helps With Phobic Aversion to Eating Vegetable and Fruit Many adults experience subtle hesitation or reluctance when it comes to trying new foods—particularly fresh vegetables, fruits, or unfamiliar textures. What often feels like a strict...
by Lorna Jackson | Aug 29, 2021 | Uncategorised
Navigating life’s daily challenges, relationship dynamics, and personal responsibilities requires a strong foundation of emotional resilience. When stress, social expectations, or difficult life transitions mount, many people find themselves relying on automatic...